Cervical pain can be a frustrating and limiting condition, often caused by poor posture, stress, or prolonged screen time. Incorporating specific yoga poses for cervical pain into your routine can provide much-needed relief and improve flexibility in the neck and shoulders. These gentle stretches and strengthening exercises target the areas of tension, promoting relaxation and enhancing overall neck health. By practicing these poses regularly, you can alleviate discomfort and foster a greater sense of well-being.